DIM (Diindolylmethane) 200mg

Helps me with my endometriosis/pms/pmdd symptoms. I started with 100mg and slowly build up to now 400mg. Sometimes I take 600 if pain is still high.Never start DIM at a higher dose or you’ll have headaches, stomach issues and other unfavourable effects. Think it like you need dim because there’s high estrogen in your body. If you put dim in an ‘already full bucket of cr@p’, instead of healing, it’ll explode and cause ugly side effects. So learn to detox your body with charcoal etc when you start dim. And start with smallest dose. Using this for over 6 months now and it’s going smoothly.