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Supplementing L-Citrulline is the most effective way to boost nitric oxide levels over a longer period of time. This means L-Citrulline supplementation will be recycled to L-Arginine and then to Nitric Oxide in body. So why not simply Supplement L-Arginine instead? The reason is simple: Citrulline is proven to be more effective at increasing plasma arginine levels than supplemental arginine.
L-Citrulline is one of the most popular ingredient in Pre-Workout supplements or any Nitric Oxide boosters. Citrulline is the single most important thing you can supplement to elevate the nitric oxide (NO) levels in the body.
Also Known As:
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Goes well with / Synergy with:
EVIDENCE BASED BENEFITS OF L-CITRULLINE
L-Citrulline is proven to be the most potent supplement to boost nitric oxide levels. More NO, you may have heard means increased blood flow increased amount of oxygen and nutrients that is delivered to the working muscles.
In a study researchers evaluated the results male strength athletes were able to achieve in bench press workouts. The subjects who were supplementing citrulline squeezed out 50% more repetitions when working to the point of muscular failure than the subjects taking a placebo.
A single study using Citrulline as Pre-workout found 40% reduction in muscle soreness following the 2 days after the workout.
L-Citrulline reduces the burn of lactic acid build-up & negative effect of ammonia that you experience during your workouts. This means it can improve your strength & allow you to complete more reps with a given weight.
L-citrulline boosts nitric oxide production in the body. Nitric oxide helps your arteries relax (a process called vasodilation), which improves blood flow throughout your body.
L-CITRULLINE IS RECOMMENDED FOR
* Daily value not established.
100% Pure L-Citrulline USP Approved Pharmaceutical Grade Powder with nothing added or taken away.
Mix 1 scoop (approximately 3g) with 50ml of water. Take 30 minutes before exercise, ideally on an empty stomach.
Citrulline works well with:
1. Beta Alanine ( which buffers lactic acid)
2. L-Carnitine ( promotes recovery and energy production )
3. L-Arginine ( neutralizes ammonia and involved in insulin, growth hormone )
4. Grape Seed Extract ( help boost nitric oxide and is a potent antioxidant )
must buy. for every reason this is one nd only reason to take L-Citrulline .
trust me guys !!!
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