mixing is 80% with spoon.. and taste is OK but the sugar taste and some essence seems clearly artificial ..so the smoothness which we expect like iso 93 ultimate nutrition is not there.(Cafe Brazil flavour... its sooooo goood :-) )..no problem in stomach ...so that's good.. i guess the main issue is with taste and creamy texture missing..Good Budget Protein however!My recommendation is to go for ultimate nutrition Pro star whey for budget.. if u can stretch a little..or else .. iso 93 cafe brazil can buy eyes closed..